Your Mental And Physical Health Matters!
You can begin a journey toward a more positive path for yourself – one that’s filled with growth, well-being, acceptance, healing and empowerment.
Mental, physical, social and spiritual aspects work together to create a complete picture of who you are. Good health is about your personal beliefs, relationships, professional and personal aspirations, social, economic & cultural realities, a sense of purpose, biology, nutrition & lifestyle habits, and much more.
We are two highly passionate, independent practitioners who recognize that well-being encompasses a multitude of factors. We recognize the importance of mind, body and spirit in the treatment of mental health issues such as depression, anxiety, stress, substance use disorders, etc. We also recognize the importance of mind, body and spirit in the treatment of physical illness and disease. Our treatment approach is one of collaboration. Each and every one of us is unique and you do possess an innate ability to heal. It is during times of extreme stress or dis-ease that you may need extra help and someone on your side to further this inner wisdom and healing process.
No matter how big your struggle feels today, it can get better. We are committed to using evidence-based treatments, ongoing training, and the latest research to create a meaningful therapeutic relationship that supports you in navigating your way toward better health. Struggles can be difficult and challenging, but also important opportunities for growth, healing and learning.
Let us explore the therapeutic tools that are best suited for the challenges you are experiencing right now. Life is a journey that unfolds in the moment. We will take it from wherever you are at in your journey and start working through the challenges together.
Our Areas of Expertise
Psychotherapy
Grief/Loss
Sadness/Depression
Anxiety
Illness/Chronic Pain
Divorce/Breakup
Life Transitions/Adjustments
Homeopathy/Wellness
Specific Dermatological Conditions
Chronic Conditions (Asthma, Candida etc.)
Cancer Supportive Therapy
Acute Ailments (Hives, Eye Infections, etc.)
Emotional & Mental Health Supports
Child Behaviour & Learning Supports
If you are in a crisis please contact 911 or AHS Health Link: 811
Suicide Prevention: Need Help